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Grounded Voices

Grounded Voices is a supportive adult group designed to help you reconnect with your voice through singing, speaking, connection and self-expression.

​These guided sessions combine gentle vocal exploration, nervous-system-aware practices and community in a calm and welcoming environment. Whether you love singing, miss singing, feel nervous using your voice, or simply want a space to reconnect with yourself and others, Grounded Voices offers a safe place to explore your voice without pressure or perfection.

 

No experience is required.

​Who it’s for

Perfect for adults who:

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  • “used to sing” and want to reconnect

  • want a weekly ritual of calm, creativity and community

  • enjoy mindfulness, meditation or gentle self-care

  • are navigating stress, burnout or life transitions

  • want to express themselves in a safe, welcoming space

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What we explore

Each session is a blend of voice, wellbeing and connection. We explore at a pace that feel supportive.

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  • Grounding and breathing practices

  • Gentle vocal warm-ups

  • Feel-good group songs

  • Optional harmony (no pressure)

  • Creative expression

  • Connection and community

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​​What it’s not

Grounded Voices is not about performance perfection

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  • Not a choir

  • Not a singing lesson

  • Not performance-based

  • Not technique-heavy

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Commencing July 2026

$385 per 10 week block

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A weekly singing group for people living with Parkinson’s.
Delivered in partnership with The Hospital Research Foundation Group (Parkinson's and Stroke).

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Shout Out is a warm, empowering singing group supporting people living with Parkinson’s to strengthen their voice, breathing, communication and confidence through music.

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Sessions blend vocal exercises, breathing strategies, rhythm and uplifting songs in a supportive group setting. Participants often report feeling clearer, louder, more connected, and more energised, all while enjoying a fun, social weekly routine.

This group is open, welcoming and designed to enhance quality of life through the proven benefits of group singing, movement and community connection.

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Shout Out Singing Group

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